You can just unscrew the wheel assembly from the door then maneuver the wheel onto the track then re attach the assembly to the door again.
Garage door one wheel off track.
You can secure the wheels into the track by knocking the edge of the track back into shape as it was before you used pliers on it.
Pull the rope in order to release the door from the opener.
Off track garage door rollers can also be caused by dirt and grime that accumulates on the track.
Now you can remove the wood and vise grips and your garage door should function properly.
Disconnect the garage door from the opener.
Once you locate where the wheels on the door are jumping.
Open and straighten the track at the spot where the roller has jumped out of the track use a pair of pliers and open up the track.
Reach overhead and pull the rope that releases the door from the opener.
The issue is going to be due to the cable untangling and lodging on the road and drum.
Steps to fix garage door off track.
A good household cleaning solution can do the trick for fixing this.
This allows you to operate the door manually.
Partially open the door and until the damaged track is lined up with one of the rollers.
Open and close the door manually a few times to test if the rollers are operating smoothly.
To ensure that your rollers will run smoothly and don t run off course lubricate the track as well as the other parts of your garage door with a spray lubricant.
Use a pair of vice grips or locking pliers to hold the garage door in place.
Open the door manually.
Hammer the bent track back into the correct shape against the wood until it has returned to proper alignment with the rest of the track.
Make sure the door is reattached to the opener and can open and close smoothly.
Using pliers manipulate the metal on the edge of the track and slip the wheels back into the track.